You will reap the benefits of massage if it becomes a regular part of your life.
My goal is for us to work together to take better care of your health, long-term.
Communication is key. I need to know what you're feeling, experiencing and what you're looking to gain in order to best help you. In turn, I will explain the treatment and what you can expect from it.
Massage is a tool to help heal. Whether it's stress, illness or simply to pamper yourself, the benefits of massage can be life changing. I would be honored to take that journey with you.
For those who are wanting to experience all of my favorite modalities in a single service I have come up with a Fusion session that will allow me to incorporate Ashiatsu, cupping therapy and hot stones. This custom session will warm the fascia and muscles, remove stagnation from the tissues while decompressing bundled nerves. Typically we will begin the service face down utilizing hot stones for added warmth and relaxation, incorporate cupping for those who are feeling extreme tension and then move into an ashiatsu sequence. (Ashiatsu will be through the back of the body only during the fusion.)
Gravity enables Ashiatsu therapists to deliver up to 3x deeper pressure than with traditional hands-on treatments. Utilizing body weight and the foot as a massage tool to provide broad, consistent pressure that creates structural change throughout the body. As a result, clients will benefit from increased range of movement and a decrease in chronic tension without having to endure painful strokes. In the Japanese language “Ashi” translates to foot and “Atsu” into pressure. Ashiatsu DeepFeet Bar Therapy™ is a barefoot massage modality utilizing western massage techniques to improve the client’s postural alignment, range of motion, muscle responsiveness and overall health and well-being. Parallel bars are used above the massage table for balance, support and client safety.
A Relaxation or "Swedish" massage is the most common type of massage therapy in the United States.
Massage therapists use long fluid strokes, kneading, and circular movements on superficial layers of muscle. If you've never had massage before, this is a good one to try first.
Hot Stone Massage is often paired with Swedish Massage. Stones are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress.
Prenatal massage is therapeutic treatment that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation, and relieves mental and physical fatigue.
30, 60 and 90 minute Facials are available. 30 minute Mini Facials must be scheduled in conjunction with either a 30 or 60 minute massage treatment. A 60 or 90 minute Facial will be customized to your current skin care needs.